Before the diet: 202 pounds
After the diet: 131 pounds
Jessica has been through a massive transformation and her work is not even done yet. She has achieved a better looking body with nothing but dieting and mild exercising. Her venture is still ongoing, so things will get even better.
Before the diet: 222 pounds
After the diet: 142 pounds
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Before the diet: 216 pounds
After the diet: 151 pounds
Bale was going the wrong way with his diet and it was obvious in his looks. His body is close to perfection now in terms of proportions.